simple ways for Glowing skin

The foods in your kitchen are just as important for keeping skin soft, smooth & glowing as the creams in your bathroom.
"GOOD NUTRITION IS THE FUNDAMENTAL BUILDING BLOCK OF HEALTHY SKIN"
The recipe for complexion perfection starts with a well rounded diet by healthy fats(cow's milk butter,olive oil,jojoba oil, sufficient protein(milk cream, egg white,milk) & lots of fruits(sweet lime, orange, pineapple, papaya) and veggies(bell pepper, wheat grass, lettuce, beetroot,lemon, brinjal). These foods even introduce more quality of nutrients that helps you to build brain power, lower your cholestrol & most importantly recover your skin cells. 
"Amla and aloe voera juice is highly beneficial in skin problems."
* Dont scrub your skin with any harsh scrubber. Use plain cleanser, good toner and moisturizer for skin at every season.
*Apply soap or  face wash with in a gap of 12 hrs not more or less time gap required.
*Drink twice/ day (lemonade or mausambi  juice or coconut water)